Turtles and Treats!

– My long run was rough.  You know those runs that make you feel like you’re moving backwards?  It was kind of like that.  But I hit my times and my heart rates and then I went and ate one … Continue reading

Monday Musing – Knowing When To Throw In The Towel

I didn’t finish my long run on Sunday.  And I am surprisingly okay with that.  I was supposed to run 14 miles, but I ended up with 10.25 miles. And it’s okay. It’s hard sometimes to distinguish between making excuses and extenuating … Continue reading